Enjoy The Moment

How To Find Happiness in Old Age

You'll only find it here

Apr 14 • Gary Buzzard

50

6

3

So You Want To Live To Be 81?

Just know that old age is not for cowards

Apr 8 • Gary Buzzard

137

47

9

March 2026

My Naked Mind

How writing down your story can transform your life.

Mar 28 • Gary Buzzard

45

7

4

Why Do We Feel Young Inside, Even When We're Quite Old?

The answer is a clue to the mystery of life

Mar 16 • Gary Buzzard

83

11

12

Old Age Is Youth In Reverse

A hopeful new take on the afternoon of life

Mar 13 • Gary Buzzard

59

8

6

How to Be Old and Content, Even Happy

It's all about acceptance

Mar 2 • Gary Buzzard

274

56

25

February 2026

Why Death Is on My Bucket List

I'm not afraid of it anymore.

Feb 12 • Gary Buzzard

63

17

7

January 2026

25 Lessons I've Learned From Surviving 80 Years On This Planet

Part One

Jan 9 • Gary Buzzard

166

19

24

How Meditation and Mindfulness Help in Hard Times

Truth is, they often don't help at all, at least in the short term

Jan 8 • Gary Buzzard

46

6

3

December 2025

Is It Really Possible to Enjoy The Moment?

What if it's a sad moment?

Dec 30, 2025 • Gary Buzzard

48

26

2

It's A Blue Christmas Without You

Merry Christmas to all my Substack readers and writer friends

Dec 19, 2025 • Gary Buzzard

54

53

3

Journaling Is a Valuable Mindfulness Practice

Old age is a great time for writing down your life. If you want to change your life, write it down

Dec 15, 2025 • Gary Buzzard

28

4

1